laughter
Last night Z was lying in his bassinet in the living room and J's hands were doing flybys of Z's face. Z was squealing and smiling and then he started laughing! J kept moving his arms and hands....Z kept laughing which made J and I laugh and cry. It lasted for about 10 minutes and then Z seemed to get bored. Chalk up another first and another wonderful memory.
We've been trying to get him to laugh ever since, but all we get is his sweet smile. ;)
I'm itchin' to sleep...
Eczema has spread from my chest to my belly, arms, back, and legs. I'm assuming it is a combination of lack of sleep and anxiety about returning to work. It peaked yesterday so I went all out: eliminated wheat (my one leftover allergy from childhood - it's mild but present), worked out for 40 minutes, started taking flower essences at regular intervals (5-flower anti-stress formula), upped my soy milk intake, slathered myself in hydrocortisone and vegetable shortening, and took some tylenol and ibuprofen (to help ease swelling and pain). I asked the pharmicist at Walgreens if there were any antihistimines I could take while breastfeeding, but they all find their way into breastmilk. While antihistimines make adults drowsy they make kids hyper - no thank you. I'll be calling the doctor to see if there is something else I should be doing, but having lived with eczema my whole life I doubt there's much more I can do other than relax and enjoy the sunny day (and soak up as much Vitamin D as possible!).
I was fairly concerned yesterday about sleeping, exercising, and not itching, so I asked the universe for help. Wildly enough - Z slept for 5 hours last night then another 3. We all woke up refreshed and were out of the house with dogs by 7. J walked Z and the dogs on the trail while I climbed the stairs and jogged a little. We met up on the trail and talked for a while on the way back to the cars (yes - plural. The dog truck is a 2 seater and the dogs won't fit in the compact car...hopefully we'll purchase an all-purpose car soon so we can all travel comfortably and safely together). Plus, I think I figured out a proposal for how to go back to work in a comfortable way. More on that after I talk with some folks.
so, today's sunny, I slept well, and am less itchy. It looks to be another good day on the ranch.
We've been trying to get him to laugh ever since, but all we get is his sweet smile. ;)
I'm itchin' to sleep...
Eczema has spread from my chest to my belly, arms, back, and legs. I'm assuming it is a combination of lack of sleep and anxiety about returning to work. It peaked yesterday so I went all out: eliminated wheat (my one leftover allergy from childhood - it's mild but present), worked out for 40 minutes, started taking flower essences at regular intervals (5-flower anti-stress formula), upped my soy milk intake, slathered myself in hydrocortisone and vegetable shortening, and took some tylenol and ibuprofen (to help ease swelling and pain). I asked the pharmicist at Walgreens if there were any antihistimines I could take while breastfeeding, but they all find their way into breastmilk. While antihistimines make adults drowsy they make kids hyper - no thank you. I'll be calling the doctor to see if there is something else I should be doing, but having lived with eczema my whole life I doubt there's much more I can do other than relax and enjoy the sunny day (and soak up as much Vitamin D as possible!).
I was fairly concerned yesterday about sleeping, exercising, and not itching, so I asked the universe for help. Wildly enough - Z slept for 5 hours last night then another 3. We all woke up refreshed and were out of the house with dogs by 7. J walked Z and the dogs on the trail while I climbed the stairs and jogged a little. We met up on the trail and talked for a while on the way back to the cars (yes - plural. The dog truck is a 2 seater and the dogs won't fit in the compact car...hopefully we'll purchase an all-purpose car soon so we can all travel comfortably and safely together). Plus, I think I figured out a proposal for how to go back to work in a comfortable way. More on that after I talk with some folks.
so, today's sunny, I slept well, and am less itchy. It looks to be another good day on the ranch.
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