prenatal yoga

Last Thursday I attended my first prenatal yoga class. I have a couple prenatal yoga dvds and have been doing those, but wanted to start taking a class not only to ensure I'm doing things right but to meet other expectant moms. Our class was small - just the instructor (who had her second child in March), one woman at 29 weeks, one woman at 38 weeks, and me (at 16 weeks). The woman who was at 38 weeks (about 2 weeks from her due date) wasn't much more than a head, a belly, and two legs, but she managed to get into every pose. I'm inspired!